Frequently asked questions
How much does Club Haven cost?
Club Haven offers a monthly membership for $19.99/month and an annual membership for $191.90/year, which reflects a 20% discount compared with paying monthly for 12 months.
Is there a free trial?
Yes. Every new membership starts with 14 days free, so you have room to explore Club Haven and see how it feels
before deciding if it's the right fit for you. After that, membership is $19.99 a month.
Do I need any experience to join?
Not a bit. Club Haven is built to welcome you exactly as you are, whether this is your very first class or your five-
hundredth. Whether a session centers on movement, stillness, or a blend of both, you'll always get clear, step-by-step guidance, so you know what comes next and can move at whatever pace feels right for your body today.
Is there an age requirement to join?
You'll need to be at least 18 to create a Club Haven membership. Beyond that, anyone is genuinely welcome here.
What equipment do I need?
What equipment do I need?
Most sequences ask for nothing more than your body and a little room to move, and when a class does call for
equipment, you can always skip it or use an alternative. The one true essential is for chair yoga: a sturdy chair with no
arms or wheels, so it stays steady beneath you. Optional equipment you may want on hand:
- Pilates ball
- Long elastic resistance band
- Belt or yoga strap
- Pillow
Are classes live or on demand?
Club Haven is on-demand, so you can practice whenever your own schedule allows, morning, night, or the five
minutes you have free between everything else. The same guidance and warmth are there waiting, any time you show
up.
Who teaches the classes and guided experiences?
Club Haven was founded by Courtney Beshear Cooke, a certified Group Fitness Instructor through the American
Council on Exercise and a former professional ballet dancer who found her way to these practices through her own
healing. Every class and guided experience carries that same well of experience and care. Learn more about Courtney here.
How do I access the video library?
Once your membership is active and you are signed into your account, you’ll be able to access the members-only Video Library from the site navigation.
How often is new content added?
New content is added every week, so there's always something fresh to look forward to alongside your favorites. Each
week's additions are highlighted in the members-only newsletter, so you'll never have to go looking for what's new.
How do I cancel my membership?
Detailed cancellation instructions will be available in your member account once the membership platform is fully activated. See full cancellation policy here.
Will I receive a refund if I cancel?
Charges that have already processed are generally non-refundable. Cancelling your membership stops future recurring charges. See full refund policy here.
What if I have an injury or health condition?
Start by checking in with your healthcare provider to make sure movement is a good fit for where your body is right
now. From there, every class is yours to shape: skip whatever doesn't feel right, modify freely, and trust that a smaller
range of motion is still real, valuable movement. Club Haven's cues are general guidance, not a personal prescription,
so let your own body always have the final word.
Is there anything I should know before my first class?
Simply that this is your practice to shape. Move at your own pace, rest whenever you need to, and stop if anything
brings on pain, dizziness, or shortness of breath. For the full details on health considerations, take a look at our
Health & Safety Disclaimer and Release of Liability, which every member agrees to when they join.
Still have questions?
Visit the Contact page or review the Health & Safety Disclaimer, Terms of Service, and Privacy Policy